Hydrate

Vithalla Reload contains your portion of B-vitamins and vitamin C, which are water-soluble and must be topped up because your body flushes them out daily, it can't store them.

Plus 40% of your daily vitamin E need. As a fat-soluble vitamin, vitamin E is stored in your tissues. It earns its place by reducing oxidative stress and protecting your cell membranes.

Vithalla Energy contains B-vits (40% of your daily need) and 100 mg caffeine, similar to a cup of coffee.

The two work together: the B-vitamins help turn food into the fuel your cells run on, while the caffeine blocks the signals that tell your brain it's tired. More fuel in your body, alertness in your head.

Vithalla Hydrate puts back what movement takes out: B-vitamins, potassium and magnesium, the electrolytes that keep your muscles firing and your nerves talking to each other.

Water alone dilutes what's left — this replenishes it.